Wednesday, 16 November 2016

Honey Pork Ribs


790g Pork ribs
1/2 teaspoon sea salt
5 tablespoons honey
1 tablespoon light soy sauce
2 tablespoons sunflower oil 


1. Place a grill pan over a high heat, add 1 tablespoon oil and allow to heat up.

2. Place pork ribs in a bowl and season with salt and 1 tablespoon oil; then pan grill for about 10 minutes.  Aim being to brown the ribs {grill in small batches}.

3. Turn off burner and allow the ribs to cool down. Pre-heat over gas 120 degrees Celsius.

4. Now, coat the ribs with the parsley and garlic sauce (possibly, use fingers/hands to rub on the pork ribs).

5. Place the coated ribs in the oven and roast further for 40 minutes or  until they are well cooked.

6. In a bowl, combine the honey and soy sauce and set aside.

7. Remove from oven and drain out juice. Pour the honey mix over the ribs; put on gloves and ensure ribs are well coated.
8. Place back in the oven and roast for 10 minutes; occasionally bring the ribs out, and scoop the sauce over the ribs using a spoon.

9. Turn off gas burner and serve hot.

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