Sunday, 23 July 2017

Easy Shredded Beef sauce


1 parsnip (chopped)
1 leek (chopped)
3 medium carrots (cut to desired shape)
1 knorr cube (optional)
2 tablespoons corn flour
1 teaspoon curry powder
3 tablespoons coconut oil
1 and ½ cup of water
2 spring onions (finely sliced)
560g of sirloin beef (thinly sliced)
3 garlic cloves (crushed and finely chopped)
1 tablespoon Foodace All Purpose seasoning
2 (1/4 teaspoons) Himalayan pink salt
1.     Place thinly sliced beef in a bowl, season with Himalayan salt, knorr cube, curry powder, all purpose seasoning and corn flour. Combine all together and set aside.

2.     In a pot, heat up the coconut oil. Once heated, add in the chopped garlic, fry for few second, then add in the seasoned beef strips.

3.     Fry until they start to brown, this should take about 5 – 7 minutes (this should be on a high gas burner). Now, add in the parsnip, followed by carrots. Allow frying for another 3 minutes. Then, add in the remaining vegetables and stir in.

4.     At this point, pour in the water, stir and have a taste. Adjust taste by adding more salt or seasoning cube; your call.

5.     Cover pot with lid and allow to simmer until vegetables are cooked and sauce thicken as desired. Stir occasionally.

6.    Once satisfied with taste, turn off gas and pair with mash or rice or have it on its own. Delicious.


  1. Wow this post is absolutely scrumptious! My husband usually loves recipes like these! i think i will try this out tomorrow after a shopping spree

    1. Thank you, I hope it all went well

  2. Thanks for providing good information,Thanks for your sharing.


  3. 3 Studies PROVE How Coconut Oil Kills Waist Fat.

    The meaning of this is that you literally get rid of fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).

    These 3 studies from major medicinal journals are sure to turn the traditional nutrition world upside down!

  4. You was made with shredded beef marinated in spring onion, minced garlic, pepper, oil, honey, pine nuts, sesame and salt, according to the 19th century cookbook Siuijeonseo It is served with a dipping sauce, chogochujang
    cheap-Dissertation writing service

  5. I really enjoy simply reading all of your weblogs. Simply wanted to inform you that you have people like me who appreciate your work. Definitely a great post I would like to read this. Meat Suppliers in Pennsylvania

    Fresh pork cuts provider, PA