Turkey meatball sauce

Ingredients 

4 spring onions (washed and sliced)

1 small red onion (finely chopped)

4 small carrots (sliced)

2 English potatoes (cubed)

Bell peppers (red and green; chopped)

Fried Turkey meatballs 

2 tablespoons coconut oil

1 cup Meat stock 

salt to taste

1 tablespoon corn flour 

1/4 cup water

click here for Turkey meatballs recipe

Instructions

1. Add coconut oil in a wok and heat up. Once heated, add potatoes followed by carrot; allow to fry for about 2 minutes
2. Add onion, spring onions and stir in; allow cooking for another 2 minutes.
3. Then add the meat stock and water, taste; adjust taste by adding salt. 
4. Place in the fried meatballs, carefully stir in. Reduce gas to the lowest, cover pot with lid and allow to simmer for about 5 minutes. Turn occasionally. 
5. Place corn flour in a bowl, add little water to dissolve and pour in the sauce pot (this acts as a thickener)
6. Stir in and allow to simmer for about a minute, then add the bell peppers (if the sauce is too thick for you, pls add more corn flour).
7. Simmer for couple of minutes, Check that the meatballs are cooked through. Then turn off gas and enjoy.