Saturday, 11 June 2016

Garlic and Parsley King Prawns



Ingredients


500g fresh King prawns (peeled and deveined)
2 garlic cloves (minced)
2 tablespoons butter
1 tablespoon coconut oil
1 teaspoon Foodace All Purpose seasoning
1 tablespoon dried parsley
1/4 teaspoon ground garlic

Instructions


  1. Place prawns in a bowl, add all purpose seasoning and garlic: combine and leave to marinate for about 5 - 10 minutes.
  2. Place a frying pan/wok over medium to high heat, melt the butter and add the coconut oil.
  3. Allow to heat up, add minced garlic; sautee for few seconds so as to release flavour.
  4. Add prawns and fry until browned. Then add the parsley, stir in and allow to fry for a minute. 
  5. Turn off gas and serve hot. 


1 comment:

  1. 3 Studies PROVE How Coconut Oil Kills Waist Fat.

    This means that you literally get rid of fat by consuming Coconut Fats (including coconut milk, coconut cream and coconut oil).

    These 3 researches from big medical journals are sure to turn the traditional nutrition world around!

    ReplyDelete