Saturday 14 November 2015

Clean Eats - Oil Free Omelette



Ingredients 


3 free range eggs
4 baby cherry tomatoes (sliced)
3 small chillis (finely cut)
basil leaves (finely cut)
2 spring onions (sliced)
1/2 teaspoon garlic powder
Pinch of salt


Mushrooms were cooked in a little coconut chicken sauce

Another way to enjoy oil free omelette with stewed shredded oil bean seed (ugba)

Instructions


Crack eggs into a small bowl, add all ingredients and whisk.

Pour the egg mix into microwave omelette maker.

Place in the microwave and microwave for 5 minutes or until cooked properly.

Enjoy

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